Oct 3, 2017

Rising Phoenix Fitness

Welcome to Rising Phoenix Fitness - your ultimate resource for health, nutrition diets, and fitness. Discover comprehensive and detailed information to help you achieve your fitness goals.

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Mar 21, 2021

Hammer Strength Pullover

Explore the benefits of the Hammer Strength Pullover exercise for improving your fitness and achieving your health goals. Get comprehensive information and tips on how to perform this exercise effectively.

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Mar 30, 2020

Aquatics - Hempfield recCenter | Discover. Connect. Belong.

Welcome to Aquatics at Rising Phoenix Fitness. Discover the benefits of water-based fitness activities for a healthier lifestyle. Connect with our professional trainers and join our aquatic programs to belong to a community passionate about wellness.

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Aug 19, 2023

Welcome to Rising Phoenix Fitness

Check out the pool schedule at Hempfield recCenter, brought to you by Rising Phoenix Fitness. Join us for a relaxing and invigorating aquatic experience.

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Oct 19, 2022

Tennis at Hempfield recCenter

Welcome to Tennis at Hempfield recCenter, brought to you by Rising Phoenix Fitness. Discover the world of tennis and its many benefits. Connect with fellow enthusiasts and belong to a community driven by passion for health, nutrition, diets, and fitness. Join us on the courts and elevate your game to new heights.

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Jul 18, 2018

Summer Pool Season Membership - Hempfield recCenter

Welcome to Rising Phoenix Fitness - Your ultimate destination for health, nutrition, diets, and fitness. Join our summer pool season membership at Hempfield recCenter and get ready to dive into a world of wellness.

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May 26, 2020

Pool Policies - Hempfield recCenter

Read the pool policies at the Hempfield recCenter. Learn about our safety guidelines, rules, and regulations for a safe and enjoyable aquatic experience.

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Mar 28, 2019

Important: Rec Indoor Pool & Gymnasium Improvements

Discover the important rec indoor pool and gymnasium improvements at Rising Phoenix Fitness. Enhance your health, nutrition, diets, and fitness with our top-notch facilities.

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Apr 14, 2021

Aqua Tots - Hempfield recCenter

Welcome to Aqua Tots - Hempfield recCenter, a premier aquatic program offered by Rising Phoenix Fitness. Join us for a fun and effective aquatic workout with certified instructors.

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Feb 26, 2020

RPM Elite Green/Yellow Matchplay

Looking to level up your fitness game? Check out RPM Elite Green/Yellow Matchplay at Rising Phoenix Fitness! Our program offers a comprehensive approach to health, nutrition, diets, and fitness, helping you achieve your goals and surpass them. Join us and experience a transformation like never before.

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Mar 13, 2019

Landisville Pro Circuit - Hempfield recCenter

Welcome to the Landisville Pro Circuit at Hempfield recCenter - a premier fitness event hosted by Rising Phoenix Fitness, catering to health, nutrition, diets, and fitness enthusiasts. Join us for an exhilarating experience and discover the secrets to achieving your fitness goals.

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Sep 12, 2019

Private Swim Lessons - Hempfield recCenter

Private Swim Lessons - Hempfield recCenter - Rising Phoenix Fitness

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Dec 25, 2017

Thursday 3.5-4.0 Adult Tennis Clinic at Hempfield recCenter

Join the Thursday 3.5-4.0 Adult Tennis Clinic at Hempfield recCenter and unleash your full potential on the court. Improve your skills, connect with fellow tennis enthusiasts, and belong to a vibrant community. Learn more about our program today!

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Feb 13, 2020

Aqua Combat - Hempfield recCenter

Discover the Aqua Combat program at Hempfield recCenter offered by Rising Phoenix Fitness. Enhance your health with this invigorating and engaging fitness activity. Learn more about the benefits, techniques, and class schedule.

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Dec 3, 2022

Owl Prowl and Pellets - Hempfield recCenter

Experience the Owl Prowl and Pellets program at Hempfield recCenter with Rising Phoenix Fitness. Learn about health, nutrition, diets, and fitness while exploring the fascinating world of owls and their diet. Join us for a fun and educational experience!

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Jul 18, 2018

Fitness & Aquatics Membership - Hempfield recCenter

Looking for a comprehensive fitness and aquatics membership? Look no further! Rising Phoenix Fitness offers top-notch programs and facilities for individuals interested in health, nutrition, diets, and fitness.

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Mar 23, 2018

Movie Night at Silver Spring Park - The Sandlot

Join Rising Phoenix Fitness for a fun-filled movie night at Silver Spring Park featuring the classic film, The Sandlot. Get ready for an evening of fitness, entertainment, and nostalgia.

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Mar 17, 2023

Coed Flag Football League (ages 6-12)

Join the Coed Flag Football League (ages 6-12) at Rising Phoenix Fitness. Improve fitness, develop teamwork skills, and have fun with our expert coaches. Register now!

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Jan 5, 2022

Swim America (Pre-School) - Hempfield recCenter

Welcome to the Swim America (Pre-School) program at Hempfield recCenter by Rising Phoenix Fitness. Join our comprehensive swim instruction program that focuses on developing water confidence, safety skills, and swimming techniques for pre-school children. Learn more about our classes and schedules.

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Aug 6, 2020

Swim America Stroke Clinic - Hempfield recCenter

Join the Swim America Stroke Clinic at Hempfield recCenter by Rising Phoenix Fitness. Improve your swimming technique and enhance your overall performance with our expert coaching.

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Mar 25, 2019

Pennsylvania Reptiles and Amphibians at Lake Grubb Nature Park

Discover the diverse range of Pennsylvania reptiles and amphibians at Lake Grubb Nature Park with Rising Phoenix Fitness. Learn about their habitats, behaviors, and conservation efforts.

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Oct 4, 2019

USTA Adult Tennis Leagues - Hempfield recCenter

Rising Phoenix Fitness offers USTA Adult Tennis Leagues at Hempfield recCenter, providing a range of fitness and health programs in the Health - Nutrition Diets and Fitness category. Join our tennis leagues and enjoy a challenging and fun way to stay fit and improve your game.

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Mar 2, 2019

American Red Cross Lifeguard Training

Looking for American Red Cross Lifeguard Training? Look no further! Rising Phoenix Fitness offers comprehensive lifeguard training programs for individuals passionate about water safety and saving lives. Join us now and become a certified lifeguard!

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Aug 19, 2020

Swim America (ages 5-12) - Hempfield recCenter

Discover the Swim America program at Hempfield recCenter, offered by Rising Phoenix Fitness. Help your children aged 5-12 learn swimming and enhance their overall health and fitness with our professional trainers. Join now and provide your child with a fun and educational aquatic experience.

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Mar 17, 2018

Childcare - Hempfield recCenter | Discover. Connect. Belong.

Welcome to Rising Phoenix Fitness, your trusted source for high-quality childcare services at Hempfield recCenter. Our dedicated team ensures a safe and nurturing environment for your children, while you focus on your health and fitness goals. Discover our comprehensive childcare offerings today and give your child the best care possible.

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Mar 29, 2021

Full Service Concessions: The Perfect Summer Partner at East Pete Pool

Discover the ultimate summer partner at East Pete Pool with Full Service Concessions provided by Rising Phoenix Fitness. Indulge in delicious and nutritious food options to fuel your active lifestyle.

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Sep 28, 2022

US Open Bus Trips - Hempfield recCenter

Discover our exhilarating US Open Bus Trips offered by Rising Phoenix Fitness at Hempfield recCenter. Join us for an unforgettable experience as we provide a comprehensive fitness program, combining health, nutrition, diets, and fitness activities.

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Mar 11, 2021

Summer Holiday Mixers - Hempfield recCenter

Discover the Summer Holiday Mixers at Hempfield recCenter, brought to you by Rising Phoenix Fitness. Join us for a fun-filled fitness experience, tailored for adults, that combines tennis, nutrition, and fitness activities.

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Apr 11, 2020

Dive into the Summer Sizzle Challenge at Hempfield Rec Center

Join the Summer Sizzle Challenge at Hempfield Recreation Center and boost your health, nutrition, and fitness levels. Discover an exciting and effective way to achieve your fitness goals.

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Jan 4, 2019

RPM Elite Super Champs Yellow - Hempfield recCenter

Welcome to Rising Phoenix Fitness! Discover the RPM Elite Super Champs Yellow program offered at Hempfield recCenter. Join us to achieve your health and fitness goals with our specialized nutrition diets and fitness plans. Learn more now!

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Jul 1, 2022

Hempfield Stingrays Summer Swim Team

Join the Hempfield Stingrays Summer Swim Team at Rising Phoenix Fitness! Explore our comprehensive swim program that focuses on health, nutrition, and fitness.

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Mar 31, 2021

Ballet and Jazz (ages 7-12)

Discover the benefits of Ballet and Jazz classes for children aged 7-12 at Rising Phoenix Fitness. Our expert instructors provide high-quality dance training in a supportive and nurturing environment. Sign up now!

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Apr 18, 2018

Welcome to Geology of Lancaster County at Lake Grubb

Explore the fascinating geology of Lancaster County at Lake Grubb with Rising Phoenix Fitness. Learn about the unique rock formations, geological history, and outdoor activities available in the area.

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Jun 25, 2018

10 Year Celebration / Opening Weekend at East Pete Pool

Join us at the East Pete Pool for our 10 Year Celebration and Opening Weekend event. Enjoy a day full of fitness activities, nutrition workshops, and fun pool games. Get ready to dive into a weekend of health and wellness with Rising Phoenix Fitness.

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Oct 21, 2019

Student Membership (ages 13-22) - Hempfield recCenter

Discover the benefits of our student membership program at Hempfield recCenter provided by Rising Phoenix Fitness - your ultimate destination for health, nutrition, diets, and fitness. Join now and take advantage of the exceptional facilities and dedicated trainers specifically tailored for students aged 13-22.

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Mar 16, 2023

Aqua Tots at East Pete Community Pool

Discover Aqua Tots, a fun and engaging swimming program offered by Rising Phoenix Fitness at East Pete Community Pool. Join us and see your little ones becoming confident swimmers.

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Aug 8, 2020

Ballet/Tumble (ages 3-6) - Hempfield recCenter

Welcome to Rising Phoenix Fitness' Ballet/Tumble (ages 3-6) program at Hempfield recCenter. Enhance your child's physical and mental development through our engaging dance and acrobatic classes. Discover the benefits of ballet and tumbling for kids in a fun and nurturing environment. Find out more about our specialized program for children between the ages of 3 and 6.

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Aug 11, 2022

Jazz & Gym (ages 7+) - Hempfield recCenter

Discover the Jazz & Gym (ages 7+) program at Hempfield recCenter, offered by Rising Phoenix Fitness. Get your kids engaged in a fun, exciting, and educational fitness experience, focusing on music, dance, and physical activities. Find out more about this program and how it can benefit your child's health and well-being.

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Jul 13, 2021

Intro to Ballet (ages 5-6) - Hempfield recCenter - Rising Phoenix Fitness

Discover the beauty and benefits of ballet at Hempfield recCenter. Our Intro to Ballet program is perfect for children aged 5-6. Join Rising Phoenix Fitness and explore the world of dance, nurturing creativity, discipline, and physical fitness.

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Feb 8, 2022

Hempfield Cheerleading Youth Clinic (grades K-8) - Rising Phoenix Fitness

Join the Hempfield Cheerleading Youth Clinic (grades K-8) at Rising Phoenix Fitness to enhance your child's physical fitness and cheerleading skills. Our comprehensive program focuses on health, nutrition, and fitness for kids.

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Mar 22, 2022

Senior Snippet: Water Aerobics - Hempfield recCenter

Looking for a fun and effective way to stay active as a senior? Join our water aerobics classes at Hempfield recCenter. Improve your fitness and overall health with low-impact exercises in the water. Read more to find out how water aerobics can benefit you.

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Nov 9, 2017

Intro to Disc Golf at Fairview Park

Join Rising Phoenix Fitness for an exciting introduction to disc golf at Fairview Park. Learn the basics, improve your skills, and have fun in a beautiful outdoor setting. Find out more about this program and sign up today!

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Mar 24, 2018

Tuesday Advanced Beginner Adult Tennis Clinic

Join our Tuesday Advanced Beginner Adult Tennis Clinic at Rising Phoenix Fitness. Enhance your skills and enjoy an active lifestyle with our expert instructors. Check out the schedule and join us today.

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May 15, 2021

RPM Rec+ Pathway - Hempfield recCenter

Looking to enhance your fitness journey? Join the RPM Rec+ Pathway program at Rising Phoenix Fitness and achieve your health and fitness goals. Discover our comprehensive fitness plan today!

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Oct 28, 2022

Schedule at Rising Phoenix Fitness

Find the perfect schedule for your health and fitness goals at Rising Phoenix Fitness. Our expert trainers offer a wide range of classes and programs to help you achieve your desired results. Explore our comprehensive schedule and start your journey to a healthier lifestyle today.

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Dec 5, 2020

Sunday Social Adult Tennis Match Play

Join our Sunday Social Adult Tennis Match Play program at Rising Phoenix Fitness. Get ready to improve your tennis skills and have a blast on the court.

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Oct 20, 2017

Pickleball: Instructional Play - Hempfield recCenter

Are you looking to improve your pickleball skills? Join our instructional play program at Hempfield recCenter, brought to you by Rising Phoenix Fitness. Get ready to take your game to the next level with our expert coaching and comprehensive training.

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Jul 2, 2020

Intro to Dance (ages 3-4) - Hempfield recCenter

Join Rising Phoenix Fitness for our Intro to Dance program designed for children aged 3-4. Our highly skilled instructors provide a comprehensive dance curriculum that focuses on nurturing creativity, building confidence, and developing motor skills. Find out more about our dance program at Hempfield recCenter.

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Sep 15, 2018

RPM Elite Green 12U Tour - Hempfield recCenter

A detailed overview of the RPM Elite Green 12U Tour program offered by Rising Phoenix Fitness at Hempfield recCenter. Discover the benefits, features, and training regimen of this elite youth fitness program.

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Sep 17, 2023

ASHI Community CPR - Hempfield recCenter

Looking for ASHI Community CPR classes in Hempfield recCenter? Join Rising Phoenix Fitness for comprehensive CPR training and enhance your life-saving skills. Learn more about our CPR program.

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Jun 21, 2023

Fairview Park Pickleball Pass - Hempfield recCenter

Welcome to the Fairview Park Pickleball Pass page at Rising Phoenix Fitness, your premier destination for health, nutrition, diets, and fitness. Learn about the benefits of pickleball, our program details, and how to get started today!

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Dec 4, 2022

Roll & Release - Hempfield recCenter

Discover the incredible benefits of our Roll & Release program at Hempfield recCenter. Improve flexibility, reduce muscle tension, and enhance overall well-being with our expert guidance. Join Rising Phoenix Fitness in their commitment to health, nutrition, diets, and fitness.

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