Group Exercise Schedule - Hempfield RecCenter

Jan 15, 2023

Introduction to Our Group Exercise Schedule

Welcome to the Group Exercise Schedule page of Rising Phoenix Fitness at Hempfield RecCenter. Discover a diverse range of classes designed to suit all fitness levels and interests. Our expert instructors are dedicated to helping you achieve your health and wellness goals. Check out our comprehensive timetable below and find the perfect class to start or enhance your fitness journey.

Why Choose Our Group Exercise Classes?

At Rising Phoenix Fitness, we believe that group exercise classes offer numerous benefits for individuals seeking an effective and enjoyable way to stay fit. Our classes provide a supportive and motivating environment where you can connect with like-minded individuals, making your fitness journey more enjoyable. By joining our group exercise classes, you will:

  • Improve Overall Fitness: Our diverse range of classes focuses on different aspects of fitness, including cardio, strength, flexibility, and balance. This holistic approach helps you achieve well-rounded fitness.
  • Stay Motivated: Exercising in a group setting pushes you to perform at your best. The energy and camaraderie found in our classes will keep you motivated throughout your workout.
  • Learn Proper Techniques: Our experienced instructors provide guidance and instruction to ensure you perform exercises correctly and safely. This helps minimize the risk of injury and maximizes the effectiveness of your workouts.
  • Enjoy Variety: With our extensive range of classes, you can try different workouts and find the ones that resonate with you. From high-intensity interval training (HIIT) to yoga and dance, we offer something for everyone.
  • Make New Friends: Group exercise classes foster a sense of community, allowing you to socialize with others who share similar interests and goals. Building connections and friendships adds to the overall positive experience.

Our Group Exercise Schedule

Discover the wide variety of classes offered in our group exercise schedule. We have carefully designed our timetable to accommodate different time preferences and fitness goals. Whether you are a beginner or an advanced fitness enthusiast, you will find classes suitable for your level of expertise. Some of our popular classes include:

1. Yoga Classes

Join our yoga classes to enhance your flexibility, improve posture, and find inner peace. Our experienced instructors guide you through various yoga poses and breathing exercises, helping you achieve mind-body harmony.

2. Aerobics and Dance Classes

If you enjoy moving to the beat and burning calories, our aerobics and dance classes are perfect for you. Experience the joy of dancing while getting a great cardio workout. Let the music and energetic atmosphere ignite your passion for fitness.

3. Strength Training

Build strength, tone your muscles, and improve your overall physique with our strength training classes. Using a combination of free weights, resistance bands, and bodyweight exercises, our instructors will help you sculpt your body effectively and safely.

4. HIIT (High-Intensity Interval Training)

Experience an intense and efficient workout with our HIIT classes. These sessions involve short bursts of high-intensity exercises followed by brief recovery periods. HIIT workouts are known for their calorie-burning benefits and ability to boost cardiovascular fitness.

5. Pilates

Strengthen your core, improve flexibility, and enhance body awareness through our Pilates classes. These low-impact workouts focus on controlled movements to build strength and improve posture.

6. Bootcamp

Challenge yourself and take your fitness to the next level with our bootcamp classes. These dynamic and intense workouts incorporate a combination of cardio, strength, and endurance exercises, offering a full-body workout that pushes your limits.

How to Join Our Group Exercise Classes

Becoming part of our group exercise classes is easy. Simply follow these steps:

  1. Visit our website, Rising Phoenix Fitness, at
  2. Navigate to the Group Exercise Schedule page.
  3. Choose the class from our comprehensive timetable that suits your preferences and fitness goals.
  4. Arrive at Hempfield RecCenter a few minutes early to set up and prepare for your class.
  5. Bring comfortable workout attire, a water bottle, and a positive mindset.
  6. Join the class and enjoy the incredible benefits of group exercise!


Join Rising Phoenix Fitness at Hempfield RecCenter and explore our extensive group exercise schedule. With a variety of classes designed to accommodate different interests and fitness levels, we are confident that you will find the perfect class to support your health and wellness journey. Don't miss out on the opportunity to improve your fitness, make new friends, and have fun while achieving your goals. Take the first step and join our group exercise classes today!

Guillermo Ramirez
I can't wait to try out different classes and find my favorite one!
Nov 8, 2023
Dan Irvine
The class times are convenient for those with busy schedules.
Nov 1, 2023
Mark Ridley
I'm enthusiastic about the variety of classes catering to different needs.
Oct 30, 2023
Nghia Duong
I'm eager to try out the different classes and see what suits me best.
Oct 29, 2023
Zoe Rind
I'm thrilled at the prospect of finding new favorite classes here.
Oct 27, 2023
Marcello Anzalone
I'm enthusiastic about exploring the different class options available.
Oct 25, 2023
Raunak Srivastava
The class schedule really emphasizes inclusivity and diversity.
Oct 23, 2023
Jonathan Goldstein
I appreciate the dedication to creating a welcoming fitness community.
Oct 18, 2023
Deborah Whitten
The variety of classes encourages exploration and trying new things.
Oct 17, 2023
Jessica Afarin
Great variety of fitness classes for all levels and interests!
Oct 12, 2023
Scott Nash
I'm excited about the variety of classes that will support my fitness journey.
Oct 5, 2023
Tom Sullivan
I'm eager to see how the classes will complement my fitness goals.
Oct 4, 2023
Mugdha Karve
The variety of classes keeps the workout routine interesting.
Oct 2, 2023
Lynne Ballman
The variety of classes is impressive!
Sep 24, 2023
Jeff Maglio
I'm excited to join the fitness community here.
Sep 21, 2023
Sandy Potfora
I love the energy and enthusiasm of the instructors.
Sep 21, 2023
Nick Zhou
I'm thrilled to be part of a fitness community with such diverse offerings.
Sep 17, 2023
James Montgomery
I appreciate the focus on accommodating different fitness levels.
Sep 11, 2023
Asszas Provided
I appreciate the attention to detail in the class schedule.
Sep 1, 2023
Davide Torrisi
I appreciate the variety of class types available.
Aug 31, 2023
The schedule offers the perfect mix of strength and cardio workouts.
Aug 31, 2023
Issa Camara
The positive atmosphere during classes is infectious.
Aug 31, 2023
Charlie Stewart
The supportive environment will make trying new classes less intimidating.
Aug 27, 2023
Stephen Dory
The facility is beautiful and well-equipped for group classes.
Aug 22, 2023
Nico Perez
I'm eager to see how the classes will fit into my fitness routine.
Aug 20, 2023
Eric Moltumyr
I look forward to finding new favorite classes here!
Aug 16, 2023
Emmett Browne
The schedule offers something for everyone, which is fantastic.
Aug 10, 2023
Rajkumar Khadgawat
The variety of classes offers something for everyone to enjoy.
Aug 10, 2023
Brian Mullaney
I love the range of class times to choose from, offering great flexibility.
Aug 10, 2023
Nadine Tackwell
The wide variety of classes makes it easy to find something I enjoy.
Aug 10, 2023
Parvinder Singh
The group exercise schedule is so diverse!
Aug 7, 2023
Lara Hildreth
The variety of classes will make it easy to stay motivated.
Aug 3, 2023
Sandy Lang
The positive atmosphere makes the idea of group classes even more appealing.
Jul 27, 2023
Jean Linden
The instructors' passion for fitness is evident in every class.
Jul 25, 2023
Bob Bisso
The atmosphere of encouragement and support is truly uplifting.
Jul 19, 2023
Eric Clark
The focus on inclusivity and accessibility is commendable.
Jul 12, 2023
GM 1470
I appreciate the inclusive class options for a wide range of interests.
Jul 10, 2023
Kathleen Iorfino
The schedule supports a well-rounded fitness journey.
Jul 10, 2023
Meredith O'Donnell
Looking forward to trying out the new classes.
Jul 3, 2023
Kiran B
The classes seem to cater to a wide range of interests.
Jun 30, 2023
Nelson Jimenez
The classes seem to cater to a wide range of fitness levels and goals.
Jun 27, 2023
The multiple class options make it easy to find what works for me.
Jun 25, 2023
Tyler Racca
The diverse range of classes is appealing and motivating.
Jun 24, 2023
Michael Vilaythong
The instructors' passion for fitness is truly inspiring and motivating.
Jun 24, 2023
Keith Moore
I'm excited to make progress in my fitness journey with these classes.
Jun 23, 2023
Lee Betty
I appreciate the thought put into providing something for everyone.
Jun 20, 2023
Anne Switzer
The instructors are truly motivating and knowledgeable.
Jun 16, 2023
Donghwi Shinn
The schedule encourages a well-rounded approach to fitness.
Jun 9, 2023
Jamie Gulin
The schedule seems designed to make fitness accessible to everyone.
Jun 6, 2023
Jason Knapp
The diverse class offerings provide a great opportunity for growth.
Jun 5, 2023
Andrew Jolley
I appreciate the range of class options available for different interests.
Jun 3, 2023
Shyam Enjeti
The range of class times makes it easy to fit into my schedule.
Jun 3, 2023
Frank Sweeney
The instructors' dedication to wellness is truly inspiring.
May 30, 2023
Fauzia Osman
I'm looking forward to challenging myself in different classes.
May 26, 2023
Robin Montgomery
I appreciate the effort put into creating a well-rounded schedule.
May 21, 2023
Arcilia Acosta
The schedule looks like it'll cater well to both beginners and experienced participants.
May 19, 2023
Christian Gammill
The variety of class types is impressive and motivating.
May 19, 2023
Adam Hartzell
The mix of different class types keeps things interesting.
May 19, 2023
Naresh Jain
The class schedule provides a wonderful balance of workout options.
May 17, 2023
Wade Freeman
The variety of class times is perfect for fitting them into my week.
May 13, 2023
Yoryet Perez
The commitment to health and wellness is truly inspiring.
May 11, 2023
Barrie McKenna
The diverse range of classes will make it easy to find ones I love.
May 11, 2023
The class variety has something for everyone!
May 3, 2023
I appreciate the effort put into providing diverse class options.
May 2, 2023
Inc Living
The variety of classes ensures there's always something new to look forward to.
Apr 29, 2023
Celeste Bailey
The enthusiasm of the instructors is infectious and encouraging.
Apr 25, 2023
Elizabeth Pelichet
The welcoming environment at Rising Phoenix Fitness is fantastic.
Apr 24, 2023
William Hegan
I love the variety of classes offered here!
Apr 23, 2023
Andy Robinson
The schedule seems well-balanced and convenient.
Apr 15, 2023
Mhberaoi Ehamribo
I appreciate the effort put into catering to diverse fitness needs.
Apr 15, 2023
Nizar Khaled
The instructors' expertise and enthusiasm are truly inspiring.
Apr 13, 2023
Julie Rosendahl
The range of class offerings caters to a diverse set of interests.
Apr 9, 2023
Lena Rowe
The class options cater to a wide range of fitness interests.
Apr 8, 2023
Jarom Rogers
I'm looking forward to improving my fitness with these classes.
Apr 8, 2023
Ari Zurr
I'm looking forward to the challenge and variety of the classes.
Apr 5, 2023
Chantelle Williams
The diversity of classes encourages exploration and growth.
Apr 1, 2023
Donna Thiessen
I can't wait to explore the different classes and find my favorites.
Mar 31, 2023
Michael Furnace
I'm excited to experience the positive atmosphere during classes.
Mar 30, 2023
Perry McCabe
I'm thrilled to see the focus on overall well-being in the schedule.
Mar 18, 2023
Tiffany Constable
The schedule has something for every day of the week!
Mar 18, 2023
Andy Barnette
The positive energy during classes is uplifting and motivating.
Mar 11, 2023
Tony Gharbawi
I'm excited to try out the range of classes and challenge myself.
Mar 10, 2023
Willie Low
The diversity of classes offered will make it easy to find ones I love.
Mar 5, 2023
Luke Wiley
I've heard great things about the group classes here!
Mar 5, 2023
Khalid Mohamm
I'm impressed by the attention to detail in the class offerings.
Feb 26, 2023
Blessing Paradza
The variety of classes ensures that there's always something new to try.
Feb 19, 2023
Colin Grugel
The facilities at Hempfield RecCenter are top-notch.
Feb 19, 2023
Anestis Papadopoulos
The class options offer a welcoming environment for all fitness levels.
Feb 15, 2023
Wes Combs
The commitment to health shines through in the class offerings.
Feb 14, 2023
Alex Cabrera
The class descriptions are helpful in making informed choices.
Feb 12, 2023
Howard Wright
The classes offer a great opportunity for socializing and connection.
Feb 6, 2023
Andrew Nagy
I love the variety of class types available to choose from.
Feb 6, 2023
Deepak Jain
The schedule allows for flexibility in workout choices.
Feb 3, 2023
Brian Mize
The positive and supportive environment makes all the difference.
Feb 2, 2023
Mat Gulliford
I appreciate the consideration for different fitness levels.
Feb 2, 2023
Russ Morgan
The class options provide an exciting opportunity for growth and progress.
Jan 27, 2023
Margo Boggs
The schedule feels well-thought-out and comprehensive.
Jan 20, 2023
Jason Bingham
I'm glad to have found a fitness community like this.
Jan 19, 2023