Welcome to Rising Phoenix Fitness

Dec 15, 2019
Dexterity Depot

The Journey to Becoming Dexterity Depot

At Rising Phoenix Fitness, we believe that health, nutrition, and fitness are essential elements to living a vibrant and fulfilling life. Our journey started with a vision to create a space where individuals of all fitness levels could come together to achieve their wellness goals.

Founding Roots

Our story began in Camp Hill, PA, a town known for its community spirit and dedication to health. In the early days, we started as a small fitness studio, offering a variety of classes and personal training sessions to our valued clients. Our dedicated trainers and instructors were passionate about helping individuals reach their full potential.

Expanding Horizons

As our reputation grew and our client base expanded, we realized the need to encompass a holistic approach to health and fitness. We understood that true well-being goes beyond just physical exercise. It encompasses nutrition, mindset, and lifestyle choices. Thus, Rising Phoenix Fitness evolved into Dexterity Depot.

Embracing Comprehensive Wellness

At Dexterity Depot, we are committed to providing a comprehensive wellness experience that goes beyond the ordinary. Our dedicated team consists of certified trainers, nutritionists, and wellness experts, all focused on helping you achieve your health goals.

The Dexterity Approach

Through meticulous research, years of experience, and a passion for excellence, we have developed a transformative approach to health and fitness. Our programs are carefully crafted to address individual needs, ensuring that you receive the personalized attention required to succeed.

State-of-the-Art Facilities

When you step foot into Dexterity Depot, you'll experience a state-of-the-art facility designed to inspire and empower. From cutting-edge workout equipment to modern amenities, we've spared no expense in creating an environment that fosters growth and progress.

Services Offered

Our range of services is diverse and tailored to cater to various needs. Whether you're looking to improve your physical fitness, enhance your nutrition, or cultivate a positive mindset, we have programs that align with your goals.

Personal Training

Our certified personal trainers are here to guide and support you throughout your fitness journey. They will develop customized workout plans, provide motivation, and ensure you are consistently progressing towards your desired results.

Nutrition Counseling

Achieving optimal health requires proper nutrition. Our experienced nutritionists will work closely with you to develop a personalized meal plan that suits your unique needs, preferences, and goals.

Group Fitness Classes

Experience the energy and camaraderie of our group fitness classes. Led by skilled instructors, these classes offer a variety of styles and intensities, ensuring there's something for everyone.

Wellness Workshops

Continued education is an integral part of our mission at Dexterity Depot. Our wellness workshops cover topics such as stress management, mindfulness, and maintaining a healthy work-life balance.

Join the Dexterity Family Today

Embark on a transformative journey towards better health and wellness with Dexterity Depot. Our experienced team, top-of-the-line facilities, and comprehensive approach will provide you with all the tools necessary to achieve lasting results.

Contact us today to learn more about our services and get started on your path to a healthier, happier you!

Colleen Spiers
? A perfect place to achieve your wellness goals! ??
Nov 8, 2023
Jim Morecraft
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Jul 15, 2023
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Jun 30, 2023
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Jun 3, 2023
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Jun 1, 2023
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May 30, 2023
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Looking forward to learning more about your fitness programs! ?
May 18, 2023
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Apr 29, 2023
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Apr 12, 2023
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Mar 13, 2023
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Jan 30, 2023
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Jan 14, 2023
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Dec 6, 2022
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Nov 23, 2022
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Aug 25, 2022
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Jun 19, 2022
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Mar 8, 2022
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Feb 2, 2022
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Dec 26, 2021
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Dec 17, 2021
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Nov 24, 2021
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Nov 18, 2021
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Oct 8, 2021
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Oct 1, 2021
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Sep 27, 2021
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Sep 3, 2021
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Aug 29, 2021
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Aug 28, 2021
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Aug 11, 2021
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Jul 11, 2021
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Jun 17, 2021
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Jun 10, 2021
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Jun 6, 2021
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May 21, 2021
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Apr 24, 2021
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Feb 12, 2021
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Feb 11, 2021
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Jan 5, 2021
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Dec 24, 2020
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Dec 17, 2020
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Dec 11, 2020
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Nov 26, 2020
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Oct 16, 2020
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Sep 30, 2020
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Sep 17, 2020
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Aug 20, 2020
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Aug 5, 2020
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Jul 25, 2020
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Jul 11, 2020
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May 11, 2020
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Mar 22, 2020
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Mar 11, 2020
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Feb 7, 2020
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Feb 4, 2020
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Jan 25, 2020
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Jan 23, 2020
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Jan 15, 2020
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Dec 22, 2019
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Dec 19, 2019
Erica Hungerford
A space that focuses on overall wellness and community is exactly what I've been needing. Can't wait to join the journey!
Dec 16, 2019
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