Eating Healthy Doesn't Have To Be Boring​​

YOGURT & FRUIT PARFAIT

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LUNCH

DESSERTS

SNACKS

HOLIDAYS

KIDS

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INGREDIENTS

1 cup Greek yogurt, plain or vanilla
1/2 cup granola
1 cup of your favorite fruit
Top with maple syrup, honey, or a little stevia for a sweet treat. 

INSTRUCTIONS

In a large glass or Mason jar, layer the yogurt, granola and fruit. 

SWITCH IT UP!

Create a different parfait every day but switching your granola and/or toppings. Think fresh fruit, nut butters and healthy fats like chia seeds, flaxseeds, and pumpkin seeds.