16 Mar 5 TIPS TO STEP BACK INTO YOUR POWER ARE YOU FEELING STUCK? We all have them. Moments of doubt. Times of confusion. At times we can't really put a finger on it, but we feel 'blah'. We don't feel like we are progressing. WANNA GET OUT OF THE FUNK? CREATE A VISION Creating a vision for your life is essential to your well-being. People who don't have a picture of what they want their life to look like are usually bored, uninspired and living through the motions. To create a vision, think about what you want. Make a list of
ARE YOU FEELING STUCK? We all have them. Moments of doubt. Times of confusion. At times we can't really put a finger on it, but we feel 'blah'. We don't feel like we are progressing. WANNA GET OUT OF THE FUNK? CREATE A VISION Creating a vision for your life is essential to your well-being. People who don't have a picture of what they want their life to look like are usually bored, uninspired and living through the motions. To create a vision, think about what you want. Make a list of
02 Mar 5 tips for finding - and keeping - balance in your life NEED BALANCE? Finding balance is easy, KEEPING it is not. Well, actually, balance is not something you find, but rather something you create. For me, it is the key to excellence, greatness, and success, both in life and athletic performance. What I do, say, eat, feel, requires being aware and trusting myself. On a daily basis, balance requires planning, focus and consistency. I've always equated happiness with keeping a balance in five areas of my life: relationships, spirituality,
NEED BALANCE? Finding balance is easy, KEEPING it is not. Well, actually, balance is not something you find, but rather something you create. For me, it is the key to excellence, greatness, and success, both in life and athletic performance. What I do, say, eat, feel, requires being aware and trusting myself. On a daily basis, balance requires planning, focus and consistency. I've always equated happiness with keeping a balance in five areas of my life: relationships, spirituality,
12 Sep Who You Are Today Have you ever thought about the fact that maybe who you are today is only a fraction of who you have the potential to become? Are you sometimes frustrated and feeling like you are unable to be yourself in any situation? Do you feel stuck in a rut and don’t really know how to get out of it? Do you even know why you are stuck? In my quest for answers and talking with several people over many years, I realized that so many of us wish we could just be ourselves, instead of the version that someone
Have you ever thought about the fact that maybe who you are today is only a fraction of who you have the potential to become? Are you sometimes frustrated and feeling like you are unable to be yourself in any situation? Do you feel stuck in a rut and don’t really know how to get out of it? Do you even know why you are stuck? In my quest for answers and talking with several people over many years, I realized that so many of us wish we could just be ourselves, instead of the version that someone
