Eating Healthy Doesn't Have To Be Boring

CHICKEN PARMESAN

INGREDIENTS

1-2 chicken breasts
1 large egg
breadcrumbs
Himalayan salt & pepper 
3 tbsp tomato sauce
2 tbsp shredded mozarella 
2 tbsp shredded parmesan
​2 cups mixed steamed vegetables

INSTRUCTIONS

Preheat oven to 350 degrees
Dip the chicken breasts in egg mixture
Coat with breadcrumbs
Add salt and pepper if desired
Sear the chicken in a heated EVOO skillet until lightly brown
Place the chicken in a baking dish
Top with tomato sauce and cheese
Cover with foil and bake for 15-20 minutes or until cheese is bubbly and chicken is cooked through
Serve with steamed vegetables